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Perfect Portion | 
 enlarge | Author: Linda Gassenheimer
Publisher: Dorling Kindersley Publishers Ltd
Category: Book
List Price: £9.99
Buy New: £7.99
You Save: £2.00 (20%)
New (6) Used (5) from £5.52
Avg. Customer Rating:  1 reviews
Sales Rank: 103384
Media: Paperback
Pages: 192
Shipping Weight (lbs): 1.3
Dimensions (in): 9.1 x 7.2 x 0.6
ISBN: 1405317396
EAN: 9781405317399
ASIN: 1405317396
Publication Date: January 4, 2007
Availability: Usually dispatched within 1-2 business days
Condition: brand new, never been read
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| Customer Reviews:
Perfect Portion is perfect November 16, 2007
3 out of 3 found this review helpful
This book is the best book I have come across in helping with portion control as it is very visual with vast amount of pictures on food and drinks. Not only is there pictures on correct and incorrect portion sizes but also provides the information in weight and hand/finger symbols comparisons e.g, correct portion of chicken might be the size of your palm.
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