The Y Plan - Shape Up For Life | 
 enlarge | Actors: Jill Gaskell, Lesley Mowbray
Studio: Vision Video Ltd.
Category: Video
Buy New: £13.76
New (1) Used (8) from £0.69
Avg. Customer Rating:  2 reviews
Sales Rank: 619
Format: Pal
Rating: Exempt
Media: VHS Tape
Number Of Items: 1
Running Time: 80
Shipping Weight (lbs): 0.4
Dimensions (in): 7.3 x 4.2 x 1.1
EAN: 5013037688733
ASIN: B00004CK9D
Theatrical Release Date: 1989
Release Date: May 20, 2002
Availability: Usually dispatched within 1-2 business days
Condition: comes with booklet---" THE Y PLAN--A GUIDE TO YOUR ULTIMATE FITNESS PROGRAMME ".
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| Customer Reviews:
used it since 1989 August 5, 2005
6 out of 6 found this review helpful
well I have used this it since 1989, all the others I have used have been somehow not as contagiously moorish as this one. Please release on DVD, my video is wearing out now. Jill, thanks very much.
A great video for anyone who hasn't exercised before March 10, 2001
26 out of 26 found this review helpful
The Y plan videos have earned a reputation as being both safe and effective. The exercise routines (which are devised by the YMCA) are particularly suitable for people who have not exercised before. The routines are easy to follow, they do not require you to have lots of equipment and you can easily fit them into your day. These are good solid workouts which will improve your fitness and burn those calories.
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